So 3 weeks ago I was an idiot! I was showing off at gym; while in contest prep…and hurt my shoulder. The caption to this picture on Instagram says “pain, hurt and frustration” when I took this photo I thought, the team thought it was only a bad sprain. The pain was slowly going away, however time started to pass—1 wk, 2 wks, and then this week I finally gave in and went too the Drs. I have a strained shoulder tendon; the dr says I should be fine in another 3 wks…but saying that also means I have to sit on the bench all the way up till 6 wks out. So unfortunately I’m ending the season short; even though I didn’t accomplish everything I wanted to this season, I still learned a ton and made a ton of progress!
The pic on the left is last November and the pic on the right is the past June. If you have been following me on my journey you know it’s not been the easiest ride, but despite: lack of food, school, and being hurt earlier I added 20 lbs to my frame, and placed 3rd in a national qualifier!
This pic is something that really tells the story
Left is my very 1st show ever compared too my last show!
I’m taking the year off to focus on 1. Healing and then two growing larger, 2014 is the year of the swole (YOTS) I’ll be keeping you all updated with daily workout posts and monthly progress pics. Stay tuned
Thanks a ton for all of your support! Your encouragement helps more then you ever realize!