That right there^^^ is 335lbs on the incline bench press!! This week, I took training to another level…actually following this particular training session (chest day) I was sooooo worn out, I was physically sick the next morning!! Some not great news happened this week as well….the 2014 season on stage has been side-lined due to financial reasons…bodybuilding is expensive…worth it, but expensive!! So instead of competing I will be fundraising this year—oh the joys haha 😂😂😂 but…I will be posting weekly entires of training highlights!! I’m obviously very disappointed I won’t be competing this year, however I’m VERY excited to take my body to next level…and you get a chance to follow me there. This year the blog will be updates weekly and I’ll talk about what the focus was of the week, major progress and post progress pics each month…I’m very excited to share this experience with you—get to see the life of bodybuilding outside of the on-stage final product. Bodybuilding is a life style, it’s not just dieting for 12 weeks and cardio,what I hope to share with you is what life is like in the trenches! Also I’ll still be answering weekly fitness questions—shoot me a message to my Facebook account: tdennardjohnson. The end result will bring us to March 2015 when I start dieting for Next show!!
The driving focus for this year is Excellence or Failure!!
I’m excited for what we’ll accomplish this year!!
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